Mizuno Mens Wave Kaze 3 Shoes........ Indulge your craze for cross country with these streamlined runners from Mizuno........ Lightweight mesh upper in an athletic technical cross country style, with overlays and Mizuno logos....... Full lace up front with lace loops, lightly padded tongue and collar, smooth fabric lining......... Cushioning insole, shock absorbing midsole with Parallel Wave cushioning and supportive shank........Traction patterned rubber sole with six removable spikes........