Every Clif bar is packed with a healthy mix of whole grains, protein and fibre, but not with fat, so they are perfect to keep you going on a long day in the hills. Clif Bar have long been enthusiasts for natural products, and all of their products are made with natural ingredients. And because Clif bar care, they even make their bars suitable for vegetarians and vegans, as they have no added dairy. Each 50g Clif Oatmeal Raisin Walnut bar contains: Energy 189 Kcal Carbohydrates 31.6g Protein 7.4g Saturated Fat 0.7g Each 50g Clif Peanut Butter bar contains: Energy 193 cal Carbohydrates 29.4g Protein 8.8g Saturated Fat 1.1g